The Oz
The Oz
oz. is a common abbreviation for the ounce. Oz or OZ may also refer to:...
wonderful moments wonderful-life
This moment is precious and full of great potential: all we have to do is figure out the little changes that will make a huge impact on how wonderful life can be in this moment.
gym walking
If I don't get to go to the gym, walking is the answer.
moving keep-moving
Keep on moving: any motion is forward motion. You can always course-correct.
worry stuck
Don't get stuck and don't worry.
kids perfect insecurity
You can tell your kids they are perfect and don't need to change - which could cause insecurity when they recognize their own shortcomings - or tell them they are terrible, which would undermine their sense of self-worth and confidence. There's a happy middle ground.
fun teach
Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
book action internet
We all have so much access to the information on the Internet and in books, but we don't necessarily get that information in a usable way so that we can turn information into action.
beautiful fun people
I want to be a vehicle to help people connect the dots that let them make their lives healthier, happier, more beautiful, and more fun.
husband family-and-friends lucky
I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.
husband sibling adventure
More than anything, having adventures with my siblings and spending time with my family and my husband make me happy.
your-face
Ultimately, it's how you approach things in life that puts a smile on your face.
feelings unhappy vulnerable
I learned that pretending you don't have feelings makes you feel unhappy and unfulfilled and, ultimately, is what really makes you vulnerable because you are hiding from the truth.
expectations trying behavior
If you have expectations, you try to put your standards on someone else's behavior. The fact is you can't control anyone but yourself, so creating standards, as opposed to expectations, keeps the ball in your court.
successful behavior proactive
I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!