Tyson Gay
![Tyson Gay](/assets/img/authors/tyson-gay.jpg)
Tyson Gay
Tyson Gayis an American track and field sprinter, who competes in the 100 and 200 meters dash. His 100 m personal best of 9.69 seconds is the American record and makes him tied for second fastest athlete ever, after Usain Bolt. His 200 m time of 19.58 makes him the sixth fastest athlete in that event. He has since received a one-year ban for doping...
NationalityAmerican
ProfessionRunner
Date of Birth9 August 1982
CityLexington, KY
CountryUnited States of America
I save the race for the race and I don't let it all out in practice.
I've really learned over the years how to control my adrenaline and let it all out when they shoot the gun versus letting the crowd and the lights and the camera get to me.
I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week but it can't be that I eat until I'm stuffed; I eat until I'm satisfied.
I do a lotta trash talking to keep me motivated, to keep me to not want to lose.
I basically put my trust in someone and I was let down.