Valerie Bertinelli
![Valerie Bertinelli](/assets/img/authors/valerie-bertinelli.jpg)
Valerie Bertinelli
Valerie Anne Bertinelliis an American actress. She is known for her roles as Barbara Cooper Royer on the sitcom One Day at a Time, Gloria on the drama series Touched by an Angeland Melanie Moretti on the sitcom Hot in Cleveland...
NationalityAmerican
ProfessionTV Actress
Date of Birth23 April 1960
CityWilmington, DE
CountryUnited States of America
sexy honesty
Honesty is very sexy.
writing weight way
I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
choices
When faced with the choice, choose happy
sexy emotion
Ed is very sexy because his emotions are really there - not forced.
running sleep track
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
evil personality body
Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
hair ankles
The only things I really love about myself physically are my ankles and my hair.
workout school home
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
done weight maintenance
I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
mom actresses right-now
I'm a full-time mom right now and a part-time actress.
downfall addict
I'm a food addict, that's my downfall.
divorce thinking people
I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
exercise pops
I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
happy stress choices
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.