Alex Honnold
Alex Honnold
Alex J. Honnoldis an American rock climber best known for his free solo ascents of big walls. He has broken a number of speed records, most notably the only known solo climbof the Yosemite Triple crown, an 18-hour 50 minute link up of Mount Watkins, The Nose, and the Regular Northwest Face of Half Dome. He and Hans Florine are the current record holders for the Nose with a climb time of 2:23:51. Honnold says that he likes tall, long...
NationalityAmerican
ProfessionRock Climber
Date of Birth17 August 1985
CountryUnited States of America
aspire bit difference far fruits healthier noticed protein sort though
I am a vegetarian, and I sort of aspire to vegan-hood. So far I've noticed no difference at all in my climbing, but I feel a bit healthier overall. Though that's only because I'm eating more fruits and vegetables. I think the whole protein thing is overhyped. Most Americans eat far more than we need.
bit experience filming since stop takes time
Filming typically takes a bit away from the climbing experience, since you have to stop all the time and shoot.
actual aspects climbs travel
Big climbs energize me. It's all the other aspects of being a pro-climber that wear me down. The travel and expeditions and training can become pretty tiring. But the actual big climbs - that's what I live for.
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At the crux of Half Dome, at the very top of the wall, imagine, like, a smooth wall of rock - a nearly vertical granite slap with tiny ripples for your hands and feet. And so you're really trusting the rubber on your shoes to stick to these ripples.
add definitely egg fantasy good love maybe nice obviously totally
My fantasy breakfast is just a really good egg scramble. Maybe I'll add a little feta, so, uh, obviously not totally dairy-free. Definitely some vegetables, maybe some really nice tortillas; something to make it like a Mexican-style breakfast. I just really love breakfast.
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Much as Africa has leapfrogged straight to mobile phones, it has the opportunity to skip the dirty, grid-tied power plants that currently operate across the developed world and go straight to clean, distributed power.
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Seven years ago, when I started free soloing long, hard routes in Yosemite - climbing without a rope, gear or a partner - I did it because it seemed like the purest, most elegant way to scale big walls. Climbing, especially soloing, felt like a grand adventure, but I never dreamed it could be a profession.
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So many people condemn me for risk taking, but I find it sort of hypocritical because everybody takes risks. Even the absence of activity could be viewed as a risk. If you sit on the sofa for your entire life, you're running a higher risk of getting heart disease and cancer.
best looking sets sure totally
When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.
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My friends like to remind me that I have relatively weak fingers. Aerobic strength and general endurance have come easy, but finger strength has always been my biggest weakness.
climbs easy extra hard help listen music solos useful
Music can be useful during training to help get you psyched, and I still listen to music on easy climbs or in the gym. But during cutting-edge solos or really hard climbs, I unplug. There shouldn't be a need for extra motivation on big days, be it music or anything else. It should come from within.
chicks handful
There's only a handful of chicks in the world who can climb big walls on my level.
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The simple facts of Chadian life - what it takes to survive in that kind of climate with nothing but a hut and some animals - stunned me. And this made me realize, perhaps for the first time, how easy my life was compared to those of people in less privileged societies.
anybody factor high level limiting mental mind physical tons
The thing with physical preparation is I have tons of friends who train at a really high level and who can give me advice. But with mental training, I don't really know anybody who has a much better mind for climbing, I guess, so I don't really know where I would go. It's not really a limiting factor for me.