Alex Honnold
Alex Honnold
Alex J. Honnoldis an American rock climber best known for his free solo ascents of big walls. He has broken a number of speed records, most notably the only known solo climbof the Yosemite Triple crown, an 18-hour 50 minute link up of Mount Watkins, The Nose, and the Regular Northwest Face of Half Dome. He and Hans Florine are the current record holders for the Nose with a climb time of 2:23:51. Honnold says that he likes tall, long...
NationalityAmerican
ProfessionRock Climber
Date of Birth17 August 1985
CountryUnited States of America
The diet for climbing all the time isn't really different from the diet for living. It's not like cardio sports where you're burning a bajillion calories every day.
A hangboard is a little piece of wood with edges, holes, and slopes. There's different strategies for different things - hanging, varying grips, adding weight. If I do a hard finger workout, I'm definitely sore.
I think it's great that so many people are enjoying climbing. I've always loved climbing; I don't see why other people wouldn't enjoy it just as much. As long as everyone does their best to respect the areas in which they're climbing, I don't see how the growth of the sport could be a bad thing.
If you're climbing big routes that'll take you 16 hours, or, like, El Capitan, you have to take something like a big, robust sandwich. Climbing isn't like running or triathlons, where you have to constantly be eating blocks, gels, and pure sugar. Climbing is relatively slow, so you can pretty much eat anything and digest it as you climb.
I'm not nostalgic for my glory days in college. It was lame for me. Probably because I had no friends.
There's a constant tension in climbing, and really all exploration, between pushing yourself into the unknown but trying not to push too far. The best any of us can do is to tread that line carefully.
I guess I'm trying to lead a life of as little harm as possible and minimize my impact on the world. The amount I travel is kind of ridiculous, so I'm contributing to the carbon output and all that stuff. But every other aspect of my life I try to manage as well as I can. I own very few things. I don't spend money on anything except food and gas.
My comfort zone is like a little bubble around me, and I've pushed it in different directions and made it bigger and bigger until these objectives that seemed totally crazy eventually fall within the realm of the possible.