Alex Honnold
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Alex Honnold
Alex J. Honnoldis an American rock climber best known for his free solo ascents of big walls. He has broken a number of speed records, most notably the only known solo climbof the Yosemite Triple crown, an 18-hour 50 minute link up of Mount Watkins, The Nose, and the Regular Northwest Face of Half Dome. He and Hans Florine are the current record holders for the Nose with a climb time of 2:23:51. Honnold says that he likes tall, long...
NationalityAmerican
ProfessionRock Climber
Date of Birth17 August 1985
CountryUnited States of America
I generally don't climb something if it makes me feel fear. The beauty of soloing is that there's no pressure - no one's telling me to do it. So if something seems scary, I don't have any obligation to do it. I can prepare further or just walk away entirely.
I'm not nostalgic for my glory days in college. It was lame for me. Probably because I had no friends.
I often joke that I've just become a professional schmoozer. Like, nobody cares how well I can rock climb anymore. It just has to do with how well I can schmooze.
Music can be useful during training to help get you psyched, and I still listen to music on easy climbs or in the gym. But during cutting-edge solos or really hard climbs, I unplug. There shouldn't be a need for extra motivation on big days, be it music or anything else. It should come from within.
I am a vegetarian, and I sort of aspire to vegan-hood. So far I've noticed no difference at all in my climbing, but I feel a bit healthier overall. Though that's only because I'm eating more fruits and vegetables. I think the whole protein thing is overhyped. Most Americans eat far more than we need.
I'm not thinking about anything when I'm climbing, which is part of the appeal. I'm focused on executing what's in front of me.
I've never really understood the criticism that climbing is inherently selfish, since it could equally be argued about virtually any other hobby or sport. Is gardening selfish?
Pretty much every gym I go into, I feel very comfortable. I dump my stuff, take my shoes off, do my thing.
There's only a handful of chicks in the world who can climb big walls on my level.
People think I just walk up to a sheer cliff and climb it with no knowledge of anything, when in reality, there's tons and tons of information out there, and I'm already well tapped into it.
Yosemite has the most impressive and accessible granite big walls in the world. The rock is amazing. And because of that, it's been the mecca for climbing in the U.S. - and the world to a large degree - for all of climbing history. It's the place to test yourself against the historic routes of the past.
When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.