Bernard Lagat
Bernard Lagat
Bernard Kipchirchir Lagatis a Kenyan-American middle and long-distance runner...
ProfessionRunner
Date of Birth12 December 1974
CityKapsabet, Kenya
healthy way west
You seek help from the elders. A society with elders is healthy. It's not always that way in the West.
parent saws matter
No matter how painful something is, you have to take it. I saw that in both my parents.
boys tough
When you are no longer a boy, you have to be tough.
mother sleep blessing
Obviously, I'm suffering from lack of sleep, but it truly is a blessing to be a mother.
running crazy athlete
The key to getting the record is running fast because someone else did not take it too crazy at the beginning, so it leaves me with a lot of energy to close.
training benefits enough
You benefit from getting in enough volume at the beginning of your training.