Daphne Oz
Daphne Oz
Daphne Nur Ozis an author and television host. On April 14, 2011, ABC announced Oz would be one of five co-hosts on The Chew, a one-hour live talk show exploring food from all angles. The show premiered in September 2011...
NationalityAmerican
ProfessionTV Show Host
Date of Birth17 February 1986
CityPhiladelphia, PA
CountryUnited States of America
kids perfect insecurity
You can tell your kids they are perfect and don't need to change - which could cause insecurity when they recognize their own shortcomings - or tell them they are terrible, which would undermine their sense of self-worth and confidence. There's a happy middle ground.
my-favorite
I do what I do because my favorite thing is to learn.
fun teach
Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
book action internet
We all have so much access to the information on the Internet and in books, but we don't necessarily get that information in a usable way so that we can turn information into action.
beautiful fun people
I want to be a vehicle to help people connect the dots that let them make their lives healthier, happier, more beautiful, and more fun.
husband family-and-friends lucky
I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.
husband sibling adventure
More than anything, having adventures with my siblings and spending time with my family and my husband make me happy.
your-face
Ultimately, it's how you approach things in life that puts a smile on your face.
feelings unhappy vulnerable
I learned that pretending you don't have feelings makes you feel unhappy and unfulfilled and, ultimately, is what really makes you vulnerable because you are hiding from the truth.
lovers
Standards are what you hold for yourself, too. If I don't hold those standards with friends, colleagues, and lovers, I can't hold them to their relationships.
expectations trying behavior
If you have expectations, you try to put your standards on someone else's behavior. The fact is you can't control anyone but yourself, so creating standards, as opposed to expectations, keeps the ball in your court.
successful behavior proactive
I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!
forgotten
Food is medicine! We have forgotten that!
mean goal long
Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.