Darin Shepardson
Darin Shepardson
coming good ran week
He ran pretty well. And he was coming off a good week of work.
ducks home improving last order run
We didn't run well at home in our last meet, so improving on that is a first step. If we don't get our ducks in order Saturday, we'll get schooled.
answers couple cross goes gun mentally overall prepared ready
We were better in a couple of spots, but overall we need to be better mentally prepared for a race. Cross country's a sport where you have to be ready to go when the gun goes off. You're not going to find the answers out of the course.