Dean Karnazes
Dean Karnazes
Dean Karnazes, is an American ultramarathon runner, and author of Ultramarathon Man: Confessions of an All Night Runner, which details ultra endurance running for the general public...
NationalityAmerican
ProfessionAthlete
Date of Birth23 August 1962
CountryUnited States of America
powerful comfort
Don't confuse comfort with happiness.
running heart legs
Don't run with your legs, run with your heart.
pain struggle adversity
I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!
heaven sometimes hell
Sometimes you've got to go through hell to get to heaven.
running struggle simple
Running unites us and brings us together because, in the words of the great Bill Rogers, "We sweat the same. We struggle the same." Running is a simple, primitive act, and therein lays its power. for it is one of the few commonalities left between us as a human race. Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran.
vegetables nuts corn-syrup
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
running magic misery
There is magic in misery. Just ask any runner.
heart passion feet
As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.
goal risk elements
Any goal worth achieving involves an element of risk.
body spirit humans
The human body has limitations. The human spirit is boundless.
running inner-peace life-well-lived
Running is about finding your inner peace, and so is a life well lived.
running feet long
I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.
running dream strong
A Marathon is not about running, it is about salvation. We spend so much of our lives doubting ourselves, thinking we're not good enough, not strong enough, not made of the right stuff. The Marathon is an opportunity for redemption. "Opportunity," because the outcome is uncertain. "Opportunity," because it is up to you, and only you, to make it happen; only you can turn your farfetched dream into a reality.
sports running office
Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.