Dean Karnazes

Dean Karnazes
Dean Karnazes, is an American ultramarathon runner, and author of Ultramarathon Man: Confessions of an All Night Runner, which details ultra endurance running for the general public...
NationalityAmerican
ProfessionAthlete
Date of Birth23 August 1962
CountryUnited States of America
fit grad
I went to college, grad school. I got an M.B.A., had a really cush corporate job. But I was just bored stiff. I didn't fit that mold.
maybe time
Personally, I don't stretch, I don't get massages. Maybe massages would be useful, but I just don't have the time for it.
athletes certainly novel pushing races running seeking ways
Many athletes are seeking new and novel ways of pushing their limits, and the challenge of running back-to-back races is certainly one way to test the boundaries.
appeal certain endurance expanding extreme human physical seeking testing
To an extreme athlete, there's a certain appeal to doing extreme things - seeking the most extreme physical challenges in some of the most extreme climates in the world. Testing and expanding the limits of human endurance is kind of my thing.
running health air
I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.
running fire body
The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.
running struggle essence
Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.
running pain confused
People think I'm crazy to put myself through such torture, though I would argue otherwise. Somewhere along the line we seem to have confused comfort with happiness. Dostoyevsky had it right: 'Suffering is the sole origin of consciousness.' Never are my senses more engaged than when the pain sets in. There is a magic in misery. Just ask any runner.
sports running office
Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.
running dream strong
A Marathon is not about running, it is about salvation. We spend so much of our lives doubting ourselves, thinking we're not good enough, not strong enough, not made of the right stuff. The Marathon is an opportunity for redemption. "Opportunity," because the outcome is uncertain. "Opportunity," because it is up to you, and only you, to make it happen; only you can turn your farfetched dream into a reality.
running inner-peace life-well-lived
Running is about finding your inner peace, and so is a life well lived.
running feet long
I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.
goal risk elements
Any goal worth achieving involves an element of risk.
heart passion feet
As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.