Deborah King
Deborah King
Deborah King is an American health and wellness author and spiritual teacher. She also addresses the fields of energy healing and meditation. In addition to writing and lecturing, she hosts a variety of events through the Deborah King Center...
killing killing-yourself
Unless you're living in your truth, you're slowly killing yourself.
lying worst
The worst lies of all are the ones we tell ourselves. They are the most damaging.
done alive needs
We all need time to enjoy being alive without an agenda of getting something done.
light self soul
When you suppress your true feelings or follow a path that isn’t really yours, you aren’t living your authentic self. Your soul made a plan for this life before you incarnated, and that plan is your true life purpose. Acting in line with your life purpose is one way to live in the light, another step on the path toward expanded consciousness.
loving-yourself finding-love special
The truth is, you are your own “special someone,” and loving yourself is the first step to finding love outside yourself.
meditation body may
Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body.
sacred-feminine sacred feminine
Every woman knows the power of the sacred feminine.
smart limiting-beliefs taught
We have a lot of limiting beliefs that we're not even conscious of. Maybe your family taught you you weren't good enough or you weren't smart enough. Perhaps we're taught that this religion is good and all other religions are bad. It's endless.
medicine why-not physics
I do find that Western medicine is more and more open to proving energetic concepts. Why not, because modern physics is 100 percent based on it.
lying people needs
I urge people to get in touch with how you really feel, and don't lie to yourself. Absolutely don't. You may not necessarily be able to change something right now, but you need to know how you really feel.
heart writing suits-you
I'm also big on journaling. You can write in the sand or on a watermelon or whatever suits you, but the key is to get it out of your head and out of your heart and down your arms and into something, a keyboard or piece of paper.
leaving buying asparagus
That's like buying asparagus and then leaving it at the checkout. Why would you do that?
real people meditation
When people tell me they're trying to meditate, I always know they don't have a format yet that works. I encourage a real meditative format that you use daily, because meditation is incremental and it only works if done every day.
people doe want
One of the first things I do with people is help them figure out what their limiting beliefs are and then encourage them to question, "Well, do I really want to keep that one? Is it limiting me? Does it not fit me? Is it holding me back?"