Jack
love-is true-love-is hearted
True love is not for the faint-hearted.
practice quality firsts
The first level of practice is illuminated by the qualities of courage and renunciation.
spiritual sadness buddhism
When repeated difficulties do arise, our first spiritual approach is to acknowledge what is present, naming, softly saying 'sadness, sadness', or 'remembering, remembering', or whatever.
moving way accepting
You have to accept the way things are before you can move on.
letting-go compassion spirituality
What would we have to hold in compassion to be at peace right now? What would we have to let go of to be at peace right now?
buddhism race suffering
Without being aware of it, you take many things as being your identity: your body, your race, your beliefs, your thoughts.
dad believe tired
I believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he wouldn't exercise - how can you tell your Dad anything? We know about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape - it's ridiculous!
wine glasses giving
I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?
attitude positive-attitude thinking
Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
commitment exercise opposites
Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.
conceited practice goal
You should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.
dog coffee breakfast
There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog.
simple everyday different
How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
years months invest-in-yourself
Invest in yourself now and reap the dividends day after day after month after year.