Jack
queens kings son
There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
talking today tomorrow
The food you eat today is walking and talking tomorrow.
trying stop-trying minutes
Never get satisfied. The minute you stop trying, you go downhill.
queens kings exercise
When it comes to health, diet is the Queen, but exercise is the King.
motivational fitness exercise
By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.
queens kings exercise
Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom.
fitness-motivational goal people
My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!
athlete exercise garbage-cans
You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?
motivational exercise discipline
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
sports bigs bigger
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
trying lap each-day
You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.
wine glasses goes-on
Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke.
sex heart doctors
People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give people heart attacks and they would lose their sex drive.
hobbies needs good-health
You need to make good health a hobby.