Jorge Cruise
Jorge Cruise
Jorge Cruiseis the author of the five book diet series on The New York Times bestseller list: The Belly Fat Cure, Body at Home, The 12-Second Sequence, The 3-Hour Diet, and 8 Minutes in the Morning...
NationalityMexican
ProfessionAuthor
Date of Birth6 March 1971
CountryMexico
Jorge Cruise quotes about
track focus challenges
Remember that setbacks are only challenges in disguise. Look at them as lessons . . . don't waste time beating yourself up. Just get back on track and focus on what you want. It's up to you , and you will do it!
our-world black weight
In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're eating black beans. That stuff is horrible.
doing-nothing pounds muscles
Every pound of muscle burns approximately 50 calories every day, just doing nothing.