Julie Raeder
Julie Raeder
calories diet diets liquid loss low main purpose rapid weight
The main purpose of a liquid diet is weight loss. Most liquid diets are low in calories for rapid weight loss but they are not for everyone.
anywhere beer beverages contain contains example glass hard liquor shot wine
Alcoholic beverages contain significant amounts of calories. A 12-ounce can of beer for example contains about 150 calories. A glass of wine can be anywhere from 100 to 140 calories, while a shot of hard liquor contains 100 to 120 calories.
alcohol drinking foods interfere nutrients replace
Drinking too much alcohol may replace the nutritious foods in a diet. It can also interfere with nutrients absorbed from foods.
consumed contain count fluid foods juices liquid measured percent soup
Water, milk, juices and even some foods contain a lot of fluid. Any foods that will melt, such as gelatin or flavored ice treats, or foods that contain a lot of liquid such as soup are measured as part of your fluid intake. For most people, the foods consumed count for about 20 percent of one's fluid intake.