Julie Raeder
Julie Raeder
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Drinking too much alcohol may replace the nutritious foods in a diet. It can also interfere with nutrients absorbed from foods.
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The main purpose of a liquid diet is weight loss. Most liquid diets are low in calories for rapid weight loss but they are not for everyone.
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Alcoholic beverages contain significant amounts of calories. A 12-ounce can of beer for example contains about 150 calories. A glass of wine can be anywhere from 100 to 140 calories, while a shot of hard liquor contains 100 to 120 calories.