Liz Miller
Liz Miller
Elizabeth Sinclair Milleris a British physician, surgeon, campaigner and writer noted for her outspoken stance on mental health, and bipolar disorderin particular. Although she has a long history of television and radio appearances, she came to public prominence in Stephen Fry's Emmy Award-winning documentary The Secret Life of the Manic Depressive in 2006. In 2008 she was voted Mind Champion of the Year by public poll...
double expect fourth high low months nicer picks quarter single six
We expect the fourth quarter to be pretty dismal, and the first six months of 2002 could be unexciting. Then it picks up from there. On a comparative basis, it'll look nicer than this year. I think we'll be up high single to a low double digits.
evidence expect further labor looking numbers release tight
We're going to be looking for further evidence that it is a tight (labor) market, ... Or there has been some release on that pressure, but I think today's numbers tell us we had better expect the worst.
location natural
We thought the TCC was a natural location
keys anxiety missing
Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.
anxiety causes factors
Uncertainty causes more anxiety than perhaps any other single factor.
cancer heart blood
Many physical illnesses are associated with depression and anxiety, including heart disease, high blood pressure, diabetes, Parkinson's disease, stroke, kidney disease, lung disease, dementia and cancer.
roots choices suits
All moods have a cause. If you change the root cause, then your mood will follow suit. Furthermore, mood is a choice. It may not be a completely free choice, but you can choose which mood you spend the most time in.
hard-times family-and-friends matter
Friends and family matter most during hard times.
obsession mood habit
Many of our threats are imaginary. The habits and even obsessions that we develop to keep them away are destructive and undermine our moods constantly.
going-away doe levels
Ignoring a problem does not make it go away. In fact, it can simmer away beneath the surface and lead to poor mood and energy levels, and can also cause your moods to become unstable.
yoga sleep exercise
Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.
beautiful beach fun
Even a simple imaginary exercise can change your mood: Close your eyes, and take yourself back to your last holiday where there was a lovely warm sun, beautiful sea, relaxed beach and fun meals in the evenings. Open your eyes and consider how you feel now.
running thinking people
I don't think people should be running to get in the fund before it closes, ... lots of ways to get participation.
jobs couple years
When there is some fear about accounting and growth and the economy, food stocks are a decent place to be, ... This company has been through a bit of a restructuring the last couple of years. Management is doing a great job. The company is improving and people are buying chocolate. So, what a great week to buy it.