Milton Stokes
![Milton Stokes](/assets/img/authors/unknown.jpg)
Milton Stokes
healthy heavy lessen maintain odds thin
Most important, maintain a healthy weight; being too thin or too heavy can lessen your odds of conceiving.
diet diets-and-dieting matters overall quality
But it's the overall quality of your diet that matters most when it comes to fertility.
healthier reach tangible weight
Visualizing yourself at a healthier weight can give you something tangible to reach for.