Milton Stokes
Milton Stokes
diet diets-and-dieting matters overall quality
But it's the overall quality of your diet that matters most when it comes to fertility.
healthy heavy lessen maintain odds thin
Most important, maintain a healthy weight; being too thin or too heavy can lessen your odds of conceiving.
food scares
Food is abused by so many people. It just scares me a little to see something like this celebrated.
healthier reach tangible weight
Visualizing yourself at a healthier weight can give you something tangible to reach for.