Nathaniel Branden

Nathaniel Branden
Nathaniel Brandenwas a Canadian–American psychotherapist and writer known for his work in the psychology of self-esteem. A former associate and romantic partner of Ayn Rand, Branden also played a prominent role in the 1960s in promoting Rand's philosophy, Objectivism. Rand and Branden split acrimoniously in 1968, after which Branden focused on developing his own psychological theories and modes of therapy...
NationalityAmerican
ProfessionPsychologist
Date of Birth9 April 1930
CountryUnited States of America
Nathaniel Branden quotes about
Stressing the practice of living purposefully as essential to fully realized self-esteem is not equivalent to measuring an individual's worth by his or her external achievements. We admire achievements-in ourselves and others-and it is natural and appropriate for us to do so. But that is not the same thing as saying that our achievements are the measure or grounds of our self-esteem. The root of our self-esteem is not our achievements but those internally generated practices that, among other things, make it possible for us to achieve.
Self-esteem is not a luxury; it is a profound spiritual need.
Integrity is congruence between what you know, what you profess, and what you do.
In any culture, subculture, or family in which belief is valued above thought, and self-surrender is valued above self-expression, and conformity is valued above integrity, those who preserve their self-esteem are likely to be heroic exceptions.
Living consciously is seeking to be aware of everything that bears on our interests, actions, values, purposes, and goals. It is the willingness to confront facts, pleasant or unpleasant. It is the desire to discover our mistakes and correct them . . . it is the quest to keep expanding our awareness and understanding, both of the world external to self and the world within.
Integrity means congruence. Words and behavior match.
One of the hardest expressions of self-assertiveness is challenging your limiting beliefs.
Romantic love is a passionate spiritual-emotional-sexual attachment between a man and a woman that reflects a high regard for the value of each other's person.
Anyone who engages in the practice of psychotherapy confronts every day the devastation wrought by the teachings of religion.
A depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.
In the nature of our existence, we must act to achieve values. And in order to act appropriately, we need to value the beneficiary of our actions. In order to seek values, we must consider ourselves worthy of enjoying them. In order to fight for our happiness, we must consider ourselves worthy of happiness.
The music that inspires the souls of lovers exists within themselves and the private universe they occupy. They share it with each other; they do not share it with the tribe or with society. The courage to hear that music and to honor it is one of the prerequisites of romantic love.
The natural inclination of a child is to take pleasure in the use of the mind no less than of the body. The child's primary business is learning. It is also the primary entertainment. To retain that orientation into adulthood, so that consciousness is not a burden but a joy, is the mark of the successfully developed human being.
Integrity is the integration of ideals, convictions, standards, beliefs-and behavior. When our behavior is congruent with our professed values, when ideals and practice match up, we have integrity.