Scott Herman
![Scott Herman](/assets/img/authors/scott-herman.jpg)
Scott Herman
Fitness instructor and reality TV star who appeared on The Real World: Brooklyn in 2009, and DJ.
ProfessionReality Star
Date of Birth18 October 1984
CityLawrence, MA
mistake people training
The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time).
groups my-favorite muscles
My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.