Scott Herman
Scott Herman
Fitness instructor and reality TV star who appeared on The Real World: Brooklyn in 2009, and DJ.
ProfessionReality Star
Date of Birth18 October 1984
CityLawrence, MA
guys knew tough win
We knew it was going to be a tough match, and the Redondo guys thought they were going to win it.
mistake people training
The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time).
groups my-favorite muscles
My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.
keys track goal
Having a CORE main focus is the key to being able to stay determined. Most people only set small goals and when they accomplish them... it's hard to stay on track as they are not trying to achieve anything else.