Shawn Woods
Shawn Woods
active athletes depends elevate highest indoor level months relatively spring stay track training vermont winter
It really depends what you want to get out of your indoor program. The sport has only been in Vermont for 15 years, so it's still relatively new. Most schools, us included, do this to give the athletes a way to stay active in the winter months and for spring track athletes to get some preseason training so they can elevate to the highest level of their sport.
curve learning less require
There are still some hang-ups in the program; it may be less stable. And the learning curve is short, but it will still require some training.