Shawn Woods
Shawn Woods
active athletes depends elevate highest indoor level months relatively spring stay track training vermont winter
It really depends what you want to get out of your indoor program. The sport has only been in Vermont for 15 years, so it's still relatively new. Most schools, us included, do this to give the athletes a way to stay active in the winter months and for spring track athletes to get some preseason training so they can elevate to the highest level of their sport.
corey people
Corey understands well that it's a 3.1-mile race. Sometimes people go out too fast, but Corey doesn't do that.
boys compete difficult dozen events fill freshman girls guys job nice number team
With the girls we showed that we can compete in a number of events. We are exceedingly young, three-fourths of the team is freshman and sophomores. With the boys we only have a dozen guys and it is just difficult to fill events and I thought they did a nice job to fill what they could.
biggest challenge country cross freshman glamour great high largest number represents runners school since sports team
We have the largest number of freshman out we've ever had, ... It's also the biggest team we've had since we restarted cross country. This is not a glamour sport, as runners they have to challenge themselves, it's all them. The sportsmanship is great out there. Cross country represents what high school sports should be.
curve learning less require
There are still some hang-ups in the program; it may be less stable. And the learning curve is short, but it will still require some training.