Shunryu Suzuki

Shunryu Suzuki
Shunryu Suzukiwas a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States, and is renowned for founding the first Buddhist monastery outside Asia. Suzuki founded San Francisco Zen Center, which along with its affiliate temples, comprises one of the most influential Zen organizations in the United States. A book of his teachings, Zen Mind, Beginner's Mind, is one of the most popular books on Zen and Buddhism in the West...
NationalityJapanese
ProfessionLeader
Date of Birth18 May 1904
CountryJapan
Hell is not punishment, it's training.
For Zen students, a weed is a treasure.
Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.
When you live completely in each moment, without expecting anything, you have no idea of time.
The mind we have when we practice zazen is the great mind: we don't try to see anything; we stop conceptual thinking; we stop emotional activity; we just sit. Whatever happens to us, we are not bothered. We just sit. It is like something happening in the great sky. Whatever kind of bird flies through it, the sky doesn't care. That is the mind transmitted from Buddha to us.
How much 'ego' do you need? Just enough so that you don't step in front of a bus.
Tai Shimano visited Shunryu Suzuki. "How are you feeling these days?" Suzuki replied, "They have a new name for me: Cancer!"
When we inhale, the air comes into the inner world. When we exhale, the air goes out to the outer world. The inner world is limitless, and the outer world is also limitless. We say "inner world" or "outer world" but actually, There is just one whole world.
If you try to observe the precepts, that is not true observation of precepts. When you observe the precepts without trying to observe the precepts, that is true observation of the precepts.
When you sit, everything sits with you.
When you understand one thing through and through, you understand everything.
Even though you have pain in your legs, you can do it. Even though your practice is not good enough, you can do it.
Because all existence is founded upon the ever-present state of union, everything already exists in a state of tranquility. However, this state of tranquility is masked from us by our assumption that there is a separation, that there is a problem.
If you cannot bow to Buddha, you cannot be a Buddha. It is arrogance.