Thomas Cummings
Thomas Cummings
bad blues exercise factors frequent lack
All of us get the blues now and then. It's just more frequent when these factors ? bad weather, lack of exercise ? combine.
household indoors isolate people rainy stay stuff symptom tend
(During rainy weather) we tend to stay indoors and do household stuff and not socialize. When people get depressed, they tend to isolate themselves. It's a symptom but also a cause.
exercise regular
Make exercise a regular part of your life, something that you don't discontinue because of weather.