Thomas Cummings
![Thomas Cummings](/assets/img/authors/unknown.jpg)
Thomas Cummings
exercise regular
Make exercise a regular part of your life, something that you don't discontinue because of weather.
household indoors isolate people rainy stay stuff symptom tend
(During rainy weather) we tend to stay indoors and do household stuff and not socialize. When people get depressed, they tend to isolate themselves. It's a symptom but also a cause.