Thomas Wadden
Thomas Wadden
lose lucky people percent starting
That's an extraordinary amount. People are lucky if they can lose 10 percent of their starting weight.
calories efforts people scale tend watching worse
There's nothing worse than to be watching your calories and exercising, but the scale just doesn't budge, ... You just feel like, 'My efforts are for naught.' That's when people tend to give up.
adjunct both food health indicate lifestyle loss national program weight
Our findings indicate that weight loss medications should be used only as an adjunct to a program of lifestyle modification, as recommended by both the National Institutes of Health and the Food and Drug Administration .