Thomas Wadden
Thomas Wadden
best change eating habits half itself less lose medication message people produces putting together weight
The take-home message is very clear. When you just take the medication by itself you will lose weight, but you will lose less than half the weight of people who also change their eating habits and modify their behavior. It's putting the combination together that produces the best results.
calories efforts people scale tend watching worse
There's nothing worse than to be watching your calories and exercising, but the scale just doesn't budge, ... You just feel like, 'My efforts are for naught.' That's when people tend to give up.
adjunct both food health indicate lifestyle loss national program weight
Our findings indicate that weight loss medications should be used only as an adjunct to a program of lifestyle modification, as recommended by both the National Institutes of Health and the Food and Drug Administration .
lose lucky people percent starting
That's an extraordinary amount. People are lucky if they can lose 10 percent of their starting weight.
designed eating exercise helped improve lifestyle lose loss people program weight
Weight loss medications helped people lose weight, as did a program of lifestyle modification we designed to improve eating and exercise habits.