Troy Polamalu

Troy Polamalu
Troy Aumua Polamaluis a former American football strong safety who played his entire twelve-year career for the Pittsburgh Steelers of the National Football League. He played college football for the University of Southern California, and earned consensus All-American honors. He was chosen by the Steelers in the first round of the 2003 NFL Draft. He was a member of two of the Steelers' Super Bowl championship teams, and was the NFL Defensive Player of the Year in 2010...
NationalityAmerican
ProfessionFootball Player
Date of Birth19 April 1981
CityGarden Grove, CA
CountryUnited States of America
After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.
My best vacation memory is getting barreled at the beach in Hawaii.
When people say that you kind of just get - you know, just feel like a little buzzed or dazed or had your bell rung - they consider that a concussion. I wouldn't. But if that is considered a concussion, I would say any football player at least records 50 to 100 in the course of a year.
There's rule changes every year. I do wish, however, that the NFL did have a voice from the players' side, whether it's our players' union president, or team captains, or our executive committee on the players' side. Because we're the guys that realize the risk; we're the guys on the field.
It's the perfect environment for prayer. Chanting in Greek... is like a beautiful opera, but way better.
I grew up as a kind of nondenominational Christian. I have two uncles who are Baptist ministers. I went to a Samoan church when I was younger. I went to a Catholic school, so I was actually able to experience a lot of different religions. Mormonism, as well. My father in-law, who I'm very close with, is a Muslim.
What's really neat about the Orthodox church is that it's like walking back in time 2,000 years to the time of the Apostles, when they created these services. You walk into that and it's really like... living it. They have maintained the truth ever since the beginning.
The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything.
You have the women sitting on the left and the men sitting on the right. Everything is to keep your mind focused on God... To me the most beautiful thing anyone on earth can experience, other than maybe marriage and child-bearing, would be the Orthodox Liturgy.
My parents separated before I was 1 year old. I moved in with my aunt and uncle when I was in fourth grade. I was, like, 8 or 9 years old. I was getting in a lot of trouble when I was in Southern California. My older sisters were in gangs. My older brother was in gangs.
People are paralyzed on a football field. People die. You just never know when it's going to be your last moment. I was the kind of guy who would never talk to my wife on game day. Now I'm the guy who's like, 'I love you.' I want my children to know I love them because I don't know what's going to happen out there.
It takes a tremendous amount of skill to be a football player. And some of these guys have enough skills to do other sports. Soccer could be one. Basketball could be another. Things where you need incredible hand-eye coordination are always options. I think a football player would be able to adapt to a lot of sports.
There's so much built-up camaraderie and sacrifice, and football is such a tough man's game. I think that's why it's so popular. That's why so many blue-collar communities and people can really feel attracted to this because it is a blue-collar struggle that football players go through.
Orthodoxy is like an abyss of beauty that's just endless. I have read the Bible many times. But after fasting, and being baptized Orthodox, it's like reading a whole new Bible. You see the depth behind the words so much more clearly.