Troy Polamalu

Troy Polamalu
Troy Aumua Polamaluis a former American football strong safety who played his entire twelve-year career for the Pittsburgh Steelers of the National Football League. He played college football for the University of Southern California, and earned consensus All-American honors. He was chosen by the Steelers in the first round of the 2003 NFL Draft. He was a member of two of the Steelers' Super Bowl championship teams, and was the NFL Defensive Player of the Year in 2010...
NationalityAmerican
ProfessionFootball Player
Date of Birth19 April 1981
CityGarden Grove, CA
CountryUnited States of America
The barefoot component of my training is about strengthening the toes.
We're a road team. We're the Pittsburgh Steelers. We have fans everywhere.
Football doesn’t define me. It’s what I do [and] how I carry out my faith.
When I cook, it's something nobody else would enjoy.
Probably the label 'Jesus freak' is fine with me. Because I know who I am.
As a football player, you just deal with injuries. It's all part of the football game. I've dealt with injuries as much as everybody else. People have dealt with worse injuries than I've dealt with. It's all part of the game, all part of getting that tackle.
I've never thought about the end of my career. I've had this growing motto in my life to live day to day - and when you live day to day, it's hard to talk years.
America needs football. It's a real blue-collar sport; it's played with a blue-collar mentality, a mentality that's the backbone of this country.
Orthodox chanting is non-emotional, it's very monotone,
In football, you're taught to react by being aggressive, taught to react with violence. If you can't separate that on the field and off the field, you're going to be in a lot of trouble in your life.
I don't look at football as a violent, barbaric sport. It's a very spiritual sport, especially for someone facing the challenges during a game: the fear of failure, the fear of getting too big an ego, of making a mistake and everybody criticizing you.
There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal.
Material things aren't important to me.
I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.