Viktor E. Frankl
Viktor E. Frankl
Viktor Emil Frankl was an Austrian neurologist and psychiatrist as well as a Holocaust survivor. Frankl was the founder of logotherapy, which is a form of existential analysis, the "Third Viennese School of Psychotherapy". His best-selling book Man's Search for Meaningchronicles his experiences as a concentration camp inmate, which led him to discover the importance of finding meaning in all forms of existence, even the most brutal ones, and thus, a reason to continue living. Frankl became one of the...
NationalityAustrian
ProfessionPsychologist
Date of Birth26 March 1905
CountryAustria
I do not forget any good deed done to me & I do not carry a grudge for a bad one.
Everywhere man is confronted with fate , with a chance of achieving something through his own suffering.
Happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
Those who know how close the connection is between the state of mind of a man-his courage and hope, or lack of them-and the state of immunity of his body will understand that the sudden loss of hope and courage can have a deadly effect. The ultimate cause of my friend's death was that the expected liberation did not come and he was severely disappointed.
Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
Humor was another of the soul's weapons in the fight for self-preservation.
I had wanted simply to convey to the reader by way of concrete example that life holds a potential meaning under any conditions, even the most miserable ones. And I thought that if the point were demonstrated in a situation as extreme as that in a concentration camp, my book might gain a hearing. I therefore felt responsible for writing down what I had gone through, for I thought it might be helpful to people who are prone to despair.
Woe to him who saw no more sense in his life, no aim, no purpose, and therefore no point in carrying on.
At such a moment, it is not the physical pain which hurts the most (and this applies to adults as much as to punished children); it is the mental agony caused by the injustice, the unreasonableness of it all.
Having been is also a kind of being, and perhaps the surest kind.
And I quoted from Nietzsche: That which does not kill me, makes me stronger.
Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.
Because of social pressure, individualism is rejected by most people in favor of conformity. Thus the individual relies mainly upon the actions of others and neglects the meaning of his own personal life. Hence he sees his own life as meaningless and falls into the “existential vacuum” feeling inner void. Progressive automation causes increasing alcoholism, juvenile delinquency, and suicide.
To be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health. There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life. There is much wisdom in the words of Nietzsche: "He who has a why to live for can bear almost any how