Daphne Oz
Daphne Oz
Daphne Nur Ozis an author and television host. On April 14, 2011, ABC announced Oz would be one of five co-hosts on The Chew, a one-hour live talk show exploring food from all angles. The show premiered in September 2011...
NationalityAmerican
ProfessionTV Show Host
Date of Birth17 February 1986
CityPhiladelphia, PA
CountryUnited States of America
school cutting investment
Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment of money that will save you hours of time down the road, and hopefully some cut fingers.
kids trying different
Don't make a different meal for every person, but make buildable meals. And, I do this with my kids, try to expand their palates gently.
prayer worry worst
Worrying is just a prayer for the worst possible scenario.
home college parent
Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.
mom mother fun
I am inspired by working moms. Mothers who somehow balance the demands of their many lives - professional, familial, personal, and interior - and still manage to make time to have fun and invest in themselves! This is a huge challenge that I look forward to taking on.
growing-up meat vegetarian
I didn't grow up eating meat - I was a vegetarian until I was 18.
kids perfect forever
Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.
mean eating individual
A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.
running long healthy
While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
fighting long battle
The most imminent battle our generation is going to have to fight is food transparency: how food is made/grown, where it comes from, the quality of the source, and how it will effect our health long term.
school college going-away
I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.
resilience needs adequate
Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
choices healthy easy
If we make wholesome, healthy food accessible and affordable for everyone, we make the choice to be healthy an easy one.
writing reason share
The only reason I write at all is because I am going through, and growing through, something in my life I want to share with others through my personal experiences.