Daphne Oz
Daphne Oz
Daphne Nur Ozis an author and television host. On April 14, 2011, ABC announced Oz would be one of five co-hosts on The Chew, a one-hour live talk show exploring food from all angles. The show premiered in September 2011...
NationalityAmerican
ProfessionTV Show Host
Date of Birth17 February 1986
CityPhiladelphia, PA
CountryUnited States of America
choices healthy easy
If we make wholesome, healthy food accessible and affordable for everyone, we make the choice to be healthy an easy one.
fun live-your-life today
If you live your life all out today, not only is it fun, but you are preventing a midlife crisis.
fun teach
Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
drown food junk overall whining
My parents always wanted me to know why eating healthfully was important to overall performance, probably to drown out my whining for junk food.
ate beat burn diet effort extra large lose rarely resort though tools unhealthy weight
At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious.