Jillian Michaels
Jillian Michaels
Jillian Michaels is an American personal trainer, businesswoman, author and television personality from Los Angeles, California. Michaels is best known for her appearances on NBC's The Biggest Loser and Losing It with Jillian. She is also known for her appearance on the talk show The Doctors. In fall 2015, she hosted and co-judged a new series on Spike titled Sweat, INC. Additionally, in January 2016, her new reality television series Just Jillian premiered on E!...
NationalityAmerican
ProfessionTV Show Host
Date of Birth18 February 1974
CityLos Angeles, CA
CountryUnited States of America
Jillian Michaels quotes about
Life has a way of working out the way it's meant to.
I just look at a bagel and my ass gets bigger!
No one ever died from an open mind.
Look. Listen. Learn. Stay open. Your destiny is awaiting you.
No one but you can take your dreams away from you
So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn as many damn calories as possible whenever you work out.
Showing you pity doesn't do you any favors.
You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct.
All you need to do is workout, and eat right, shut up and listen to me.
Never allow your fear to grow larger than your faith
Fat is merely stored energy. It is a physical state, nothing more and nothing less. It implies zero about your value as a person in this world.
If you fail to plan, you pretty much plan to fail.
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
You need to WANT to change. You need to be willing to do the work.