Jillian Michaels
Jillian Michaels
Jillian Michaels is an American personal trainer, businesswoman, author and television personality from Los Angeles, California. Michaels is best known for her appearances on NBC's The Biggest Loser and Losing It with Jillian. She is also known for her appearance on the talk show The Doctors. In fall 2015, she hosted and co-judged a new series on Spike titled Sweat, INC. Additionally, in January 2016, her new reality television series Just Jillian premiered on E!...
NationalityAmerican
ProfessionTV Show Host
Date of Birth18 February 1974
CityLos Angeles, CA
CountryUnited States of America
Jillian Michaels quotes about
You need to WANT to change. You need to be willing to do the work.
Witnessing the bond between a parent and their little ones firsthand really brought home to me how much I was missing.
I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.
You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Get Comfortable being uncomfortable
Train insane or remain the same.
Ask yourself this: How much deprivation, how much self-effacement must you suffer through before you act on your desire for meaning and fulfillment? Before it’s your turn to thrive in your life, instead of barely surviving it? Some people live their dreams. Why not you?
If you want results, they don't come for free.
Sometimes you've got to make your work and workouts co-exist.
You've already been at the bottom. Why don't you go for the top?
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.