Nhat Hanh
Nhat Hanh
Thích Nhất Hạnh; born as Nguyen Xuan Bao on October 11, 1926) is a Vietnamese Buddhist monk and peace activist. He lives in Plum Village in the Dordogne region in the south of France, travelling internationally to give retreats and talks. He coined the term "Engaged Buddhism" in his book Vietnam: Lotus in a Sea of Fire. A long-term exile, he was given permission to make his first return trip to Vietnam in 2005...
NationalityVietnamese
ProfessionActivist
Date of Birth11 October 1926
CountryVietnam
Nhat Hanh quotes about
- peaceful
- cooperation
- illusion
- done
- world
- unconditional-love
- forbidden-love
- return
- meditation-practice
- anchors
- walking-meditation
- silence
- understanding
- just-listen
- kingdoms
- kingdom-of-god
- available
- buddhism
- acceptance
- deep-love
- community
- meditation
- awakening
- satanic
- personal-growth
- mindfulness
- moments
- peace-is-every-step
- needs
- safe
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
Do not say that I'll depart tomorrow because even today I still arrive. Look at me: I arrive in every second to be a bud on a spring branch, to be a tiny bird whose wings are still fragile, learning to sing in my new nest, to be a caterpillar in the heart of a flower, to be a jewel hiding itself in a stone.
One hour of compassionate deep listening can bring about transformation and healing.
Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness, we can calm things down, understand them, and bring harmony back to the conflicting elements inside us.
Peace in every step. The shining red sun is my heart. Each flower smiles with me. How green, how fresh all that grows. How cool the wind blows. Peace is every step. It turns the endless path to joy.
What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.
Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, its very valuable.
Artists have to show us what is not going well within the person and within the society, not try to cover it up.
If we are not able to smile, then the world will not have peace.
If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
When we respect our blood ancestors and our spiritual ancestors, we feel rooted. If we find ways to cherish and develop our spiritual heritage, we will avoid the kind of alienation that is destroying society, and we will become whole again. ... Learning to touch deeply the jewels of our own tradition will allow us to understand and appreciate the values of other traditions, and this will benefit everyone.
Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act.