Suzanne Somers
Suzanne Somers
Suzanne Somersis an American actress, author, singer, businesswoman and health spokesperson; best known for her television roles as Chrissy Snow on Three's Company and as Carol Lambert on Step by Step...
NationalityAmerican
ProfessionActress
Date of Birth16 October 1946
CountryUnited States of America
gained hide public weight
It was that merry-go-round. I would have to hide from the public when I gained weight because I just didn't want to be photographed like that.
certain choices food foods health help myriad organic power protect
It's important to know the jam-packed power of certain foods that will not only protect you from a myriad of health issues, but also will help you with hormone balance. Ideally, your food choices should be organic and pesticide free.
I'm going to live to be 110 years old!
That's what the gas is about, that's what the bloating is about and that's what the fat storage is about.
home years work-out
I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home.
ask burden cancer cannot closest experience heavy life lonely time
Having cancer is a lonely experience. It is the one time in your life that you cannot ask those closest to you, 'What should I do?' It's too heavy a burden to place on another person. This is your life, your decision, and cancer kills.
against easier embrace route
It is a very brave choice to go against traditional medicine and embrace the alternative route. It's easier to try the traditional route and then, if it fails, go to the alternatives, but often it can be too late.
age building control happens health lean middle muscle vital weight
From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.
approach best doctors entertain entrusted groups health lives might tempered western wrong
Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, 'standard of care' Western doctors might not want to entertain the idea that they might have made the wrong choice or that their way wasn't the best way.
best chemical defense filtering liver meets since skin treat
Every chemical that makes it into your bloodstream - be it through your lungs, stomach, or skin - meets up with your liver at some point. Since your liver is your body's best defense when it comes to filtering out all those toxins, you need to treat it well.
age health
I am in control of how I age, and I am in control of my health.