Tom Rath
Tom Rath
Tom Rath is an American author, researcher, and speaker whose books have sold more than 5 million copies and have been translated into sixteen languages. He is best known for his studies on strengths based leadership and wellbeing and synthesizing research findings in a series of bestselling books...
NationalityAmerican
ProfessionAuthor
CountryUnited States of America
boss business care colleagues good health invest
When your boss and colleagues care enough to invest in your health, it is good for you and the business.
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We engineered activity out of our lives in the name of convenience. We created foods that put fried, fatty, sweet, and salty ahead of fresh, natural, and healthy. We quickly sacrifice sleep to work longer hours in pursuit of the American Dream. Even when we do these things with good intentions, they have life-threatening consequences.
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If my colleagues stop eating donuts and are more active, it saves me money on next year's insurance premium, and I get to work with people who have more energy and creativity each day. Yet most organizations fail to make health a cultural priority. Instead, they treat healthcare like any other expense.
among finances improves investment local managing offering passionate people seen strategies wellbeing
I've seen people be effective, even among local teams, by offering something that improves wellbeing in a small way - people who get passionate about smart investment strategies and managing finances for retirement, for example.
built currency primarily trust
I think trust is primarily built through relationships, and it's important because it's the foundational currency that a leader has with his team or his followers.
given rated spending time
On average, spending time with your boss is consistently rated as the least pleasurable activity in a given day.
brief changed ignoring people treating
Ignoring negative things that need to be changed is destructive and does nothing to alleviate negativity. Instead, we should focus on the way we're treating other people in our brief interactions with them.
active energy engaged exercise gives half hour morning next night sound tackle work
Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.
absolutely against emotion excessive good grounded needs positive recommend workplace
I would absolutely recommend against excessive positivity and optimism. Any positive emotion that you're infusing into a workplace needs to be grounded in reality. If it's not realistic, sincere, meaningful, and individualized, it won't do much good.
act circle instead shooting standing together
We'd kind of like us to get our act together a little bit, instead of standing in a circle shooting inward.
caring desire fortunate learn situation skills
When you are caring for someone who is in hospice you learn all these skills that you never think you will need again. Well I had them, and I thought, why not use them? I am fortunate to be in the situation I am in right now and I have a desire to give something of myself.
beyond convention eyes hand hold longer people tend
When you tell people at a convention that you're from New Hampshire, they tend to hold on to your hand a little longer and look into your eyes a little deeper, ... But beyond that, there was no overt, 'Are you with me if I go?'
believe both deep government hard mechanism party personal policy possible provide reach relationship somebody structures support technical within
His reach within both the party mechanism and the policy structures of the government is so deep that I believe that it is possible to find somebody who would provide the technical and intellectual support that Libby did, even if he doesn't have the same personal relationship that he had with Libby. That's very hard to duplicate.
create merely reinforce
With McCain, you had to create negatives. But with Gore, you merely have to reinforce them.