Nhat Hanh

Nhat Hanh
Thích Nhất Hạnh; born as Nguyen Xuan Bao on October 11, 1926) is a Vietnamese Buddhist monk and peace activist. He lives in Plum Village in the Dordogne region in the south of France, travelling internationally to give retreats and talks. He coined the term "Engaged Buddhism" in his book Vietnam: Lotus in a Sea of Fire. A long-term exile, he was given permission to make his first return trip to Vietnam in 2005...
NationalityVietnamese
ProfessionActivist
Date of Birth11 October 1926
CountryVietnam
Nhat Hanh quotes about
- peaceful
- cooperation
- illusion
- done
- world
- unconditional-love
- forbidden-love
- return
- meditation-practice
- anchors
- walking-meditation
- silence
- understanding
- just-listen
- kingdoms
- kingdom-of-god
- available
- buddhism
- acceptance
- deep-love
- community
- meditation
- awakening
- satanic
- personal-growth
- mindfulness
- moments
- peace-is-every-step
- needs
- safe
In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
When we are angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it.
We have to learn to die in every moment in order to be fully alive.
My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
I am inviting you to go deeper, to learn and to practice so that you become someone who has a great capacity for being solid, calm, and without fear, because our society needs people like you who have these qualities, and your children, our children, need people like you, in order to go on, in order to become solid, and calm, and without fear.
The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
Around us, life bursts with miracles--a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings. When we are tired and feel discouraged by life's daily struggles, we may not notice these miracles, but they are always there.
As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Reconciliation is to understand both sides; to go to one side and describe the suffering being endured by the other side, and then go to the other side and describe the suffering being endured by the first side.
When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.
Only the present moment contains life.
Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.