Suzanne Somers
Suzanne Somers
Suzanne Somersis an American actress, author, singer, businesswoman and health spokesperson; best known for her television roles as Chrissy Snow on Three's Company and as Carol Lambert on Step by Step...
NationalityAmerican
ProfessionActress
Date of Birth16 October 1946
CountryUnited States of America
meals skip until
Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.
bodies tells
Exercise tells your cells that you are alive. All bodies need oxygenation.
gained life lifetime spend trying weight
I had never gained any weight in my life before that, and I was really trying to find a way to not have to spend a lifetime dieting.
comics dyke physical van
There's Dick Van Dyke and John Ritter, the two greatest physical comics of our generation.
cancers longer perceives rid tries
When the brain perceives you are no longer reproductive because your hormones are out of balance, it tries to get rid of you, and it usually activates the cancers in perimenopause.
cancer childhood three
There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's.
spices herbs helping
All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.
snacks three three-times
I eat a lot. I eat three times a day and I snack.
cancer survival sissy
Cancer is not for sissies.
forgiveness pain feel-better
Forgive the person who has caused the most pain in your life and it will make you feel better.
delicious diet dieting eating fat flavor food full meals realized skinny stopped
I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again.
craves food trying
Toxicity causes nutritional deprivation - and your body then craves more and more food, trying to get what it needs.
degraded manage
You can manage cancer. You don't have to be degraded by humiliating treatments and protocols. And in some cases, you can be cured of cancer.
belief delicious diet eat enjoy food full healthy life meals remain share slave staying throughout tried until work
Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.